It might be heartbreaking for all the coffee lovers out there to learn that coffee stains teeth. Despite the fact that it is acidic and contains tannins, many individuals adore coffee and include this in their daily routine. Because of its acidity, coffee erodes enamel and yellows teeth. Excessive coffee consumption is harmful to one’s health and teeth.
Many people also wonder how much coffee it really takes to get coffee stains. Two cups of coffee, without a break, will surely darken your teeth. Meanwhile, in other cases, people drink around four coffees a day. One can only imagine the coffee stains on the teeth, especially without proper dental care. After all, some liquids (like coffee) induce tooth surface erosion.
Read on to learn more about coffee stains and how to prevent this from happening to your teeth!
Care Tips for Keeping Your Teeth Stain-Free
These steps will help you avoid coffee stains on your teeth.
1. Make Use of a Straw
When drinking coffee using a straw, the coffee does not come into touch with the teeth. As a coffee lover, invest in a reusable straw that you can use on a daily basis.
2. Do a Mouth Rinse after Drinking Coffee
If coffee keeps you from keeping your teeth clean and bright, make sure to always rinse with water. This prevents the coffee’s acid from staining and corroding your enamels.
3. Grab Your Toothbrush
Coffee stains can be avoided by brushing twice daily. Beyond that, you also keep other food particles from causing dental issues in your mouth.
4. Floss Regularly
To lessen the discoloration of teeth caused by retained food particles. Floss once a day to keep your teeth from discoloring.
5. Skip the Sugar and Cream
Increased sugar and cream in coffee cause plaque and enamel degradation. The fact that the coffee is lighter is a huge issue.
6. Don’t Miss Your Dental Appointments
Going to your dentist regularly is ideal for preventing and addressing existing oral hygiene issues; as a result, they should be seen twice a year. Your professional dentist will also suggest the tooth-friendly products you need. They are always there to help with dental difficulties.
7. Try a Sonicare Toothbrush
The toothbrush protects your teeth. Dentists prescribe these toothbrushes to remove stains and strengthen gums. Sonicare brushes are non-shedding and very easy to use.
8. Remember the Mouthwash
After brushing and flossing, mouthwash is another essential. Those who have discoloration issues should use whitening mouthwash.
9. Purchase Over-The-Counter Whiteners
Over-the-counter tooth whitening products can be beneficial. It is gentle on sensitive teeth but effective on discoloration.
While everybody loves white teeth, some people may love coffee more. The good news is that we can have the best of both worlds, and it’s fairly simple to achieve! From using a reusable straw to rinsing your mouth and keeping up with your dental routine, keeping your teeth white and gleaming doesn’t have to be so complicated.
Simply keep these care tips in mind to avoid those pesky coffee stains! Remember, your smile is your best accessory; meanwhile, coffee may be the best remedy.
Are you looking for teeth whitening in Lexington, MA? Lexington Smile Studio is here to give you the best dental care that you deserve. Call us today and learn more about our services!