922 Waltham St #202 Lexington, MA 02421

922 Waltham St #202 Lexington, MA 02421

922 Waltham St #202 Lexington, MA 02421

Dentists in Lexington MA: How To Maintain A Healthy Smile

dentists in Lexington MA | dentist with patient

Dentists in Lexington MA

Dentists in Lexington MA | Maintaining a healthy smile does not have to be difficult. In fact, it is quite simple for most people who do not have pre-existing dental conditions. The key is getting into a good rhythm and forming healthy habits. It’s all about a routine. Of course, dentists in Lexington MA are always available to treat any conditions that may develop, but most of the “heavy lifting” can be done by yourself at home. 

Creating a Healthy Habit

Your oral health routine at home is your first line of defense against tooth decay and gum disease. But it is incredibly easy to let things slide by skipping brushing and flossing when you know that you need to. If you have been slacking in this department lately, now is the time to reestablish healthy dental habits, as recommended by Dentists in Lexington MA.

  • Brush at least twice daily and floss at least once.
  • Avoid hard-bristled toothbrushes
  • Occasionally purchase a new toothbrush, particularly if it has frayed bristles.
  • Limit your intake of sugary beverages like sodas.

The Dangers of Plaque and Tartar

We’ve all heard the terms “plaque” and “tartar” for much of our lives, but what are they really? Whether you know it or not, your mouth is teeming with bacteria almost all of the time. Much of this bacteria is completely harmless. Other types can damage the teeth and gums.

Dentists in Lexington MA | When oral bacteria is left to its own devices, it eventually accumulates and forms a sticky substance called plaque. Over time, plaque hardens and develops into tartar. Plaque creates an environment that irritates and damages gums and bone. It can cause a condition called periodontal disease. In its early form, periodontal disease is called gingivitis, which is reversible. Later, gingivitis can progress into irreversible periodontitis that threatens teeth and gums.

Dental Exams and Cleanings

A dental exam and cleaning is a regular type of appointment that you should be keeping up with so that your dental team can remove any plaque or tartar found on your teeth to prevent tooth decay and gum disease.

The first part of this appointment involves a visual inspection of your mouth, teeth and gums. This allows your dental hygienist to spot any trouble signs that may require further investigation.

The next part of your appointment involves cleaning and polishing your teeth. This is when plaque and tartar is removed to protect you from tooth decay and gum disease. As long as you are keeping up with your dental routine at home, these regular appointments should enable you to keep your teeth and smile healthy and attractive.

Book Your Appointment with Dentists in Lexington MA

If you check your calendar and find that it has been a long time since your last dental exam and cleaning, dentists in Lexington MA are available to provide this incredibly important dental service. Reach out today to schedule your next appointment with Lexington Smile Studio.


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